The Titleist Performance Institute (TPI) training program offers golf-specific training tailored to your needs. This program utilizes proven techniques and assessments to enhance your mobility, strength, and overall performance. With personalized exercises and routines, you'll see improvements in your swing efficiency, power, and injury prevention.
Strength training for golf increases power and distance, improves stability and balance, and reduces injury risk. It targets key muscles like the core, legs, and shoulders, enhancing swing control and force. Additionally, it boosts endurance and stamina for better performance in long rounds and practice sessions.
Get ready to take control of your health with our fitness & nutrition plans. Achieve your goals, whether it's shedding body weight, building lean muscle, improving mobility, and more. Let's do this!
