The Eat Real Food Program
The Eat Real Food Program is a 30-day program that will help you spend time cooking meals, preparing nutritious snacks, and landing green smoothies.
Each week of The Eat Real Food Program, you will build upon the previous week. This will give you more delicious recipes, invaluable food knowledge, and Tips for continuing a "Whole Foods" life once you have completed the detox program.
Who is it for?
This program is fantastic and works well for anyone at any level.
That eats actual food program is perfect for all types of planes who want to give the body a short break from caffeine, sugar, and processed foods, while still loading up on satisfying, nutritious, rich foods. It will provide you with a strict yet that free approach to quickly looking and feeling better.
How long does it last?
I recommend my clients follow this program for 4 weeks at a time. After that, a more balanced and less restrictive long-term approach should be taken.
What is included?
4-Week Program (evidence-based information to help you understand the process)
Recommended Food-List
Completed Meal Plan
Completed 4-Week Meal Plans
Breakfast, lunch, dinner, and snack recipes
Toxicity Questionnaire (this toxicity questionnaire is designed to assess your needs for a detoxifying program, make you more aware of what contributes to your toxicity levels, and check your results after completion of your detox program)
Normally
$250
Now $49
Copyright Notice
This copyrighted work is licensed for your private use only. Any other use of the whole or any part of the material, including adapting, copying, issuing copies, unauthorized lending, public performance, broadcasting, or making the same available to or via the internet or wirelessly authorizing any of the preceding, is strictly prohibited.
Disclaimer and Legal Notice
The information provided in this guide is meant to be used for educational purposes only. Please consult your physician to ensure you are healthy enough to follow the tips given in this guide. I am not a doctor; this should not be taken as medical advice. These programs are what has worked for my clients and me and are shared from current research. This is for informational purposes only, and the author and Train Smart Method does not accept any responsibilities for any liabilities. Please be responsible when using these Fitness and Nutrition guidelines. By purchasing the program, you take full responsibility and acknowledge the disclaimer in its entirety.
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