Training For Men Over 40

Why & How You Should Train  Most men are scared of aging, but if you do the right things, you won’t “get older,” but you’ll rather age well like fine wine. Naturally, as men age, testosterone levels go down, leading to a change in the mental and physical state. In this article, we’ll reveal the […]

A healthy dose of Motivation

A dose of motivation will change your life overnight. If you need to lose 10, 20 or even 50 pounds I can help you. Let’s start with my 7-Day Total Body Transformation program.