MAT™ is effective for EVERYONE from elite athletes to rehabilitation patients, and anyone in between. MAT™ has been successfully implemented with professional athletes (NFL, NBA, NHL, CFL, PGA, etc.) in clinical rehabilitative, personal training environments, and countless other settings.
Sports Performance Specialist Training is to prevent injury, decrease body fat, increase lean muscle mass, and increase athletic performance for the athletes. That will also include flexibility, core function, balance, power, speed, agility, quickness, strength, and sport-specific cardiorespiratory efficiency.
Corrective Exercise Specialist is designed to prevent injury, decrease foot & ankle injury, lower back pain, knee pain and shoulder injury. That will also increase flexibility, core function, balance, power, speed, agility, quickness, strength, and neuromuscular efficiency.