The common benefits of MAT are:
Muscle Activation Techniques™ is a specific and unique process for evaluating an individual’s ability to produce efficient muscle contraction. Loss of muscle contraction results in a decreased range of motion, and therefore decreased physical performance.Range of motion testing can indicate which muscles have decreased contractibility, and precise forces are applied to restore that muscle’s efficiency. The MAT™ Certified Specialist is trained and certified to perform several force application techniques that can restore function and strengthen weak muscles.In no time at all, you will be performing your daily activities with ease, whether that means throwing 100 yard passes or walking up the stairs!
MAT™ is effective for EVERYONE from elite athletes to rehabilitation patients, and anyone in between. MAT™ has been successfully implemented with professional athletes (NFL, NBA, NHL, CFL, PGA, etc.) in clinical rehabilitative, personal training environments, and countless other settings.
We love our customers, so feel free to visit during normal business hours.
10720 Thornmint Rd, San Diego, California 92127, United States
Monday: 5am - 6pm
Tuesday: 5am - 6pm
Wednesday: 5am - 6pm
Thursday: 5am - 6pm
Friday: 5am - 6pm
Saturday: By appointment