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Module 6 - The Digestive System _ Gut Health

$49.00

‘You are what you eat’ is only partly true. A more accurate way to describe it is ‘you are what you eat, digest, absorb and don’t excrete’. In the modern western world we rush around, eat poor quality processed food, don’t sleep enough and stress about everything. This has a hugely negative impact on many of the systems of the human body including the digestive system.

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