Set your goals high.
Don't stop until you get there!

start Training today for a Leaner Happier Stronger Healthier you

A Science-based Nutrition and Training program will enable you to reach your goals.  It’s time to see the results you have been longing for.

Basic

In Home Training
$ 480 Month
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BASIC

All training programs come with the Train Smart Methods custom app, which was specifically designed to be informative and keep you current with your training and nutrition progress.

  • 4 In-Home/Online Training Sessions
  • Train Smart Method Custom APP
  • Healthy Habit training for nutrition and guided workouts.
  • Nutrition ConsultationRecipe book with healthy and practical meal plans and guidance.
  • Extensive exercise library of all types of workouts.
  • Private Facebook group page for Q&A support and encouragements.

PRO

Online Plus+
$ 800 Month
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popular

PRO  (Upgraded)

The PRO (Online +) Plan comes with a huge upgrade. 

  • 8 In-Home/Online Training Sessions
  • Train Smart Method Custom APP
  • Healthy Habit training for nutrition and guided workouts.
  • 4 (45 min) zoom 1-1 sessions to go through a workout, ask questions, and dive deeper into the fitness world.
  • Custom Workout program to get the most out of every workout.
  • Custom Nutrition plan – let us find your caloric needs and create a custom nutrition plan. This is groundbreaking. 
  • Monthly Screening – Every month, we will go over the training plan to understand the movements and do them correctly.  This is where we will make small tweaks to the program.
  • Weekly Zoom Meetings which will be a Q&A group session.
  • Extensive exercise library of all types of workouts.
  • Private Facebook group page for Q&A support and encouragements.