In-Home Nutrition & Fitness - Train Smart Method

Set your goals high.
Don't stop until you get there!

start Training today for a Leaner Happier Stronger Healthier you

A Science-based Nutrition and Training program will enable you to reach your goals. It’s time to see the results you have been longing for.

$ 480 Month

BASIC

All training programs come with the Train Smart Methods custom app, which was specifically designed to be informative and keep you current with your training and nutrition progress.

4 In-Home/Online Training Sessions
Train Smart Method Custom APP

Healthy Habit training for nutrition and guided workouts.
Nutrition Consultation – Recipe book with healthy and practical meal plans and guidance.
Extensive exercise library of all types of workouts.
Private Facebook group page for Q&A support and encouragements.

$ 800 Month

popular

PRO – (Upgraded)

The PRO (Online +) Plan comes with a huge upgrade.

8 In-Home/Online Training Sessions
Train Smart Method Custom APP
Healthy Habit training for nutrition and guided workouts.
4 (45 min) zoom 1-1 sessions to go through a workout, ask questions, and dive deeper into the fitness world.
Custom Workout program to get the most out of every workout.
Custom Nutrition plan – let us find your caloric needs and create a custom nutrition plan. This is groundbreaking.
Monthly Screening – Every month, we will go over the training plan to understand the movements and do them correctly. This is where we will make small tweaks to the program.
Weekly Zoom Meetings which will be a Q&A group session.
Extensive exercise library of all types of workouts.
Private Facebook group page for Q&A support and encouragements.

Set your goals high. Don't stop until you get there!

start Training today for a Leaner Happier Stronger Healthier you

Basic

BASIC

4 In-Home/Online Training Sessions

PRO

PRO – (Upgraded)

8 In-Home/Online Training Sessions

Set your goals high.
Don't stop until you get there!