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Assess and Correct Muscle Imbalances

Personal Training

$100
$ 80 From Per Session
  • We use Corrective Exercise Specialist, Performance Training Specialties, and Flexibility Training to design the perfect training program for you. By following a structured program you will notice increase flexibility, core function, balance, power, speed, agility, quickness, strength, and neuromuscular efficiency.
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MAT®

$120
$ 85 From Per Session
  • MAT™ is effective for EVERYONE from elite athletes to rehabilitation patients, and anyone in between. MAT™ has been successfully implemented with professional athletes (NFL, NBA, NHL, CFL, PGA, etc.) in clinical rehabilitative, personal training environments, and countless other settings.
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Foam Roller  – Upper Body

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