We use Corrective Exercise Specialist, Performance Training Specialties, and Flexibility Training to design the perfect training program for you. By following a structured program you will notice increase flexibility, core function, balance, power, speed, agility, quickness, strength, and neuromuscular efficiency.
MAT™ is effective for EVERYONE from elite athletes to rehabilitation patients, and anyone in between. MAT™ has been successfully implemented with professional athletes (NFL, NBA, NHL, CFL, PGA, etc.) in clinical rehabilitative, personal training environments, and countless other settings.